Benifits

Fact- Why The Zika Virus Is Causing Alarm

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There is no treatment or vaccine for Zika infection. (Reuters Photo)

Global health officials are racing to better understand the Zika virus behind a major outbreak that began in Brazil last year and has since spread to many countries in the Americas.

The following are some questions and answers about the virus and current outbreak:
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How Yoga Can Help You Beat Bad Mood

YOGA BAD MOOD

Having one of those days when you just can’t seem to shake off a bad mood and fume at every little thing? Try doing yoga. Here are a few yoga poses to get you back into a good mood, (more…)